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GSM Live (video): The State of Mental Health in Sport

As the world has now reached the eleventh lap of 2020, Global Sport Matters Live examines the intersection of mental health and sport. Specifically, exploring two areas that impact mental health - emotional and physical.

A new study from Stanford University and Strava on athlete mental health found that 22.5% of those surveyed felt down or depressed, up from 3.9% the same time last year. Further, 1 in 5 professional athletes in the study reported difficulty exercising related to mental health. 

Although the increase is not entirely surprising, what may be is that the study also revealed an increase in perseverance and resilience among athletes who adapted and adjusted during this time. 

This year, there has also been an increase in physical injuries as teams have had to alter offseason training. Although common for athletes, chronic pain can impact sleep, eating habits, as well as mood, which contributes to mental health. As the US elections have loosened marijuana restrictions in five more states, will we see a disruption in the type of pain medicine prescribed for athletes moving forward?

Joining the Conversation:

Rebecca Mehra | Professional Track Runner and Campaign Manager                                                        Dr. Megan Roche | Ultramarathon Runner, Co-author of "The Happy Runner" and Lead Study Researcher of Impacts of COVID-19 on Professional Athletes.                                                                                          Dr. Ian Pickup | Pro Vice Chancellor (Education & Experience) and COO at University of East London  Amber Cargill, Psy. D. | Director of Wellness at the National Football League Players Association